Author profile: kimmetje

Healthy Super Foods - viewed 2803x
These days everybody is focused on eating healthy, but when you are surrounded with all sorts of foods which have an overdose of sodium, fats and sugars, itís very difficult to eat healthy. The best way to keep healthy and eat healthy is to maximize the level of good and healthy foods. The best way to do this is to use natural foods ..
Graviola the superfood - viewed 3263x
Graviola is a green fruit with a sweet white flesh that comes from the annona muricata tree. Recently researchers found that not only is Graviola delicious, it is also very healthy. It contains natural compounds which can be used for medicinal purposes. The graviola tree produces a sweet tasting fruit which is very popular in South..
Yoga and fitness - viewed 2300x
Can yoga really keep you fit? Thatís a question a lot of people ask their yoga instructor. Some believe yoga can indeed keep you fit, while others say that yoga is good for flexibility and relaxation. Most people think that you need to practice yoga alongside another sport such as running or weight lifting to be fit. Some studies an..
                                                                                                                                                                                                                                                                                                                                                   

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